Are you ready to take your life back !
Your Health and Wellness Expert
At Your Health And Wellness Transformation, I aim to provide quality and comprehensive health and wellness services in order to help all of my clients reach an overall state of well-being in both body and mind. I invite you to open your heart and mind to the exciting prospects and possibilities that I have in store for you.
Services I Offer
What’s Available
Your Health And Wellness Transformation aims to help all of my clients live the healthiest and most productive lives they can. In order to reach this goal, I offer a variety of services. I provide a health and fitness plan, and the positive reinforcement you need to make big, lasting lifestyle changes. Take a look at some of the services I offer, and please get in touch if you have any questions.
Health Service
Have you tried to lose weight with no real long term success ? Have you tried diet after diet, and felt like you had to give up foods you love and STILL didn't see the results you were hoping for ? I can let you in on a little secret...you haven't tried ME. I will work with you and together we will find what's REALLY been stopping your progress. Maybe you've sabotaged yourself and didn't even realize it ! No matter the reason, I will help you find it, I will help you fix it and more importantly I will help you make it last for the rest of your life.
Wellness Service
Having difficulty obtaining your short, mid or long term goals ? Feeling overwhelmed with everything you have going on, and with life's surprises that feel like a constant obstacle ? Do you have anxiety about getting things done by a certain deadline, and find yourself procrastinating until the last minute ? Or do you just need someone who can help hold you accountable, help organize your priorities and show you how you can not only accomplish them but so much more ?! Then look no further. Allow me to help you. We'll have an initial consultation and decide if I can help you, and if we decide that maybe what I offer is not for you, then I can help direct you to someone who can.
Total Transformation Service
This is where you will get the best of both worlds. Where you can get yourself to the healthiest version of you that you've ever been, and have it last the rest of your life. It's where you can get the leadership, guidance and follow through that you need to help you accomplish your goals, prioritize the important things in your life and become the driven go getter you know you are. Allow me the privilege of helping you get there.
Want to learn more about the business and the services I offer? Get in touch with me today.
14, 21 and 28 Day Cleanse Options
Is it time for a cleanse ?
Your Health And Wellness Transformation aims to help all of my clients live the healthiest lives they can. In order to reach this goal, I offer a 14, 21 and 28 day cleanse. I provide a comprehensive plan tailored to your specific body, and the positive reinforcement you need to make big lifestyle changes. Please get in touch if you have any questions.
Wellness Service
Having difficulty obtaining your short, mid or long term goals ? Feeling overwhelmed with everything you have going on, along with life's surprises that feel like a constant obstacle ? Do you have anxiety about getting things done by a certain deadline, and find yourself procrastinating until the last minute ? Or do you just need someone who can help hold you accountable, help organize your priorities and show you how you can not only accomplish them but so much more ? Then look no further. Allow me to help you. We'll have an initial consultation and decide if I can help you, and if we decide that maybe what I offer is not for you, then I can help direct you to someone who can.
The Road to a Better You
At Your Health And Wellness Transformation, I sincerely care about your well-being. Since opening up shop, I’ve been working closely with valued clients in order to provide them with exactly what they need to look and feel healthier. Your Health And Wellness Transformation is ready to help you, so don’t delay your health another day, get in touch today!
"Health is not valued till sickness comes"
Thomas Fuller
Contact Me
My success is measured by your level of wellbeing. Get in touch today and find out how I can help set you on the path to better health.
Kingsville, MD, USA
(443) 617-0192
Client Testimonials
Brandy Bowers
Our 12 week program may have started in August and ended in March ! But we got it done. I greatly appreciated Ontel's flexibility and time ! Everything happens for a reason they say, and boy does it ! Some weeks it started off with Ontel asking how I was doing and I ran right into the topic that was to be discussed that evening without even realizing it ! WOW right ?! There were several sessions that I cried (or released the tension/toxins as he may have said) but Ontel was able to lift my spirits and encourage me into making the next step that was best for ME. His encouraging , honest responses and inquisitiveness really helped me feel that he not only was listening, but that he really cared about me and my future. I was at a low point in my life when our sessions began, and I can honestly say that I am happier and moving forward with my life plans. It was funny to hear my coworkers tell me that there was a certain "Glow" to me after only a few short weeks of working with Ontel, but when you're authentic, genuine and amazing at what you do...it's no surprise that Ontel is the real deal !